Here is what some of our clients had to say about CrossFit Kinetics.
"My first thought was 'These people are crazy!" - Jonathan Fisher
"I couldn’t get a 20 lb bag of flour off the floor before. Now I can skip, Deadlift 135+ lbs., swing a 36 lb kettle bell, do modified pushups, ring rows, and lots more. I feel awesome!" - Peigi Duncan
"I’ve trained lots of different ways; heavy lifting, marathon running, distance cycling, etc. But I have never been so consistently sore and addicted to anything. CrossFit does it." - Jonny White
"I CrossFit as much for the mental benefits too. Life throws shit at you once in a while so being mentally prepared helps to view those times as opportunities. " - Eileen Annand
"I’ve never been involved with a group that was more focused on bettering themselves and everyone around them." - Billy Grace
"Things I never thought I could do have become part of a warm up. I have seen major physical changes but they are secondary to becoming stronger, faster and more agile. At no point during a workout do I ever stop and wonder if its helping me get a six pack. There's just no time." - Nate Theriault