We've moved!
As of Dec. 3rd, our new location is 5687 West Street, Halifax!
You'll find us in our much larger facility on the corner of Agricola and West streets,
right beside the Fire Station (and just four blocks from the former location).
See a map on the Contact Us page and a few pictures.
Here is what some of our clients had to say about CrossFit Kinetics.
"My first thought was 'These people are crazy!" - Jonathan Fisher
"I couldn’t get a 20 lb bag of flour off the floor before. Now I can skip, Deadlift 135+ lbs., swing a 36 lb kettle bell, do modified pushups, ring rows, and lots more. I feel awesome!" - Peigi Duncan
"I’ve trained lots of different ways; heavy lifting, marathon running, distance cycling, etc. But I have never been so consistently sore and addicted to anything. CrossFit does it." - Jonny White
"I CrossFit as much for the mental benefits too. Life throws shit at you once in a while so being mentally prepared helps to view those times as opportunities. " - Eileen Annand
"I’ve never been involved with a group that was more focused on bettering themselves and everyone around them." - Billy Grace
"Things I never thought I could do have become part of a warm up. I have seen major physical changes but they are secondary to becoming stronger, faster and more agile. At no point during a workout do I ever stop and wonder if its helping me get a six pack. There's just no time." - Nate Theriault